If you’ve ever experienced back pain, you know how disruptive it can be to your daily life. From limiting your mobility to affecting your overall comfort, back pain can make even simple activities challenging. For those in Boise, ID, dealing with spinal issues, lumbar traction is emerging as an effective therapeutic technique to help relieve discomfort. This blog will explain what lumbar traction is, how it works, and how it might benefit you.
What Is Lumbar Traction?
Lumbar traction is a non-invasive therapy used to relieve pressure on the spine. By gently stretching the lower back, this method creates space between the vertebrae, reducing compression on spinal discs and nerves. Many patients find this helpful for conditions such as herniated discs, sciatica, and spinal stenosis, where pain is often caused by pressure on these sensitive areas.
For those experiencing chronic back pain, lumbar traction offers a targeted solution designed to address the root cause of discomfort. It’s a technique increasingly used in Boise clinics as more patients seek relief from long-standing back problems.
How Lumbar Traction Is Performed
The process of lumbar traction involves specialized equipment, which can either be mechanical or manual. In mechanical traction, a machine applies controlled force to gently pull the lower body, while manual traction involves a trained therapist using their hands to create the same effect.
During a lumbar traction session, patients are typically positioned on a treatment table. The lower body is strapped in place, and depending on the type of traction being used, the patient may feel a gentle stretching sensation as their spine is decompressed. This traction is applied for a set period, usually lasting anywhere from 10 to 20 minutes. The intensity and duration are customized based on the patient's condition and tolerance.
For many, lumbar traction is part of an ongoing treatment plan, with sessions scheduled one or more times per week over several weeks. This allows the spine to gradually adjust, providing lasting relief from chronic pain.
Benefits of Lumbar Traction
One of the biggest advantages of lumbar traction is that it provides relief from pain without the need for surgery or invasive treatments. By taking the pressure off your spine, it helps reduce nerve irritation, eases inflammation, and encourages healing. Many people notice a significant drop in their pain levels after just a few sessions.
Beyond pain relief, lumbar traction also improves flexibility and mobility, which are often limited for those dealing with back issues. By decompressing the spine, it makes movement easier, so daily activities become less painful and more manageable.
Moreover, lumbar traction can prevent further complications by addressing the underlying cause of the discomfort. When used in conjunction with other therapies like physical therapy, lumbar traction can accelerate recovery and improve long-term outcomes.
Find Relief With Lumbar Traction in Boise, ID
If you’re struggling with back pain and think lumbar traction might be right for you, contact our team at Price Chiropractic & Rehabilitation at (208) 323-1313 to schedule an appointment. We’re here to help you find the relief you need to live a more comfortable, active life.
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